Four squares are enough
Take any positive whole number and try to write it as a sum of perfect squares, $0, 1, 4, 9, 16, 25, \ldots$, using as few terms as possible:
$$\begin{aligned} 5&=4+1,\\ 6&=4+1+1,\\ 7&=4+1+1+1,\\ 30&=25+4+1,\\ 2026&=2025+1=45^2+1^2. \end{aligned}$$Some numbers are squares, others need two, others three. The number 7 needs four: there is no other way. Could some number need five? In 1770 Lagrange proved that no number does:
Every positive whole number is a sum of four squares of integers.